Hamburger calories
1 portion
526 calories
Chicken burger, wheat roll · about 200 g
- Protein
- 17.8 g
- Carbs
- 41 g
- Fat
- 33.7 g
- Fibre
- 2.2 g
An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes
How many calories are in your portion?
Chicken burger, wheat roll · one item or portion ≈ 200 g
| Amount | Calories, approx. |
|---|---|
| ½ portion(100 g) | 263 calories |
| 1 portion(200 g) | 526 calories |
| 2 portions(400 g) | 1,053 calories |
| 3 portions(600 g) | 1,579 calories |
Nutrition per serving and per 100 grams
Chicken burger, wheat roll · 1 portion (200 g)
| Nutrient | Serving | 100 g |
|---|---|---|
| Energy | 526 kcal | 263 kcal |
| Protein | 17.8 g | 8.9 g |
| Carbohydrate | 41 g | 20.5 g |
| Fat | 33.7 g | 16.8 g |
| Fibre | 2.2 g | 1.1 g |
| Sugars | 2.5 g | 1.3 g |
| Salt | 1.71 g | 0.85 g |
Hamburger calories per serving
1 portion contains about 526 calories. Source entry: Chicken burger, wheat roll. One default serving in this calculator represents 200 g. Actual sizes and recipes may differ.
Protein in this portion is about 17.8 g. Per 100 g, the energy value is about 263 kcal. Fineli.
Compare preparations
| One item or portion | Calories, approx. |
|---|---|
| Chicken burger, wheat roll(200 g) | 526 calories |
| Double hamburger(250 g) | 687 calories |
| Fish burger(120 g) | 368 calories |
| Hamburger with beef and rye bread(200 g) | 365 calories |
| Vegetable hamburger, wheat bun(200 g) | 430 calories |
| Hamburger, beef and wheat roll(200 g) | 373 calories |
| Hamburger, beef and wheat roll with crushed grain(200 g) | 472 calories |
| Chicken hamburger, wheat roll with crushed grain(200 g) | 467 calories |
| Vegetable hamburger, wheat roll with crushed grain(200 g) | 393 calories |
| Hamburger with pork sirloin and rye bread(200 g) | 405 calories |
| Hamburger, pork and beef and wheat roll(200 g) | 432 calories |
| Hamburger, beef and wheat roll, hesburger(125 g) | 312 calories |
| Hamburger, cheese burger, hesburger(149 g) | 387 calories |
| Hamburger, chicken burger, hesburger(235 g) | 633 calories |
| Hamburger, beef and wheat roll, mcdonald's(106 g) | 248 calories |
| Hamburger, cheese burger, mcdonald's(120 g) | 297 calories |
| Hamburger, chicken burger, mcdonald's(200 g) | 540 calories |
| Hamburger, double burger, big mac, mcdonald's(220 g) | 534 calories |
| Hamburger, atria(110 g) | 283 calories |
| Hamburger, saarioinen(150 g) | 386 calories |
| Hamburger, hk(100 g) | 253 calories |
| Hamburger, lidl(110 g) | 324 calories |
| Hamburger with cheese, lidl(150 g) | 465 calories |
| Hamburger, double cheese burger, mcdonald's(173 g) | 463 calories |
| Hamburger, double burger, hesburger(235 g) | 610 calories |
| Hamburger, mcfeast, mcdonald's(254 g) | 538 calories |
| Hamburger, whopper, burger king(274 g) | 597 calories |
| Hamburger, double whopper, burger king(355 g) | 845 calories |
| Hamburger, baconburger, hesburger(220 g) | 563 calories |
| Hamburger, gluten-free hamburger, hesburger(220 g) | 551 calories |
| Hamburger, sweet potato burger, beef(280 g) | 500 calories |
| Hamburger, sweet potato burger, tofu(280 g) | 448 calories |
| Hamburger, pulled pork and wheat roll with crushed grain(250 g) | 467 calories |
| Salmon burger(250 g) | 665 calories |
| Hamburger, baconburger(250 g) | 522 calories |
| Goat cheese hamburger, wheat roll with crushed grain(200 g) | 553 calories |
Calories found. Log them in Calotank.
Enter your portion name and calories to see what is left in your daily budget. Manual logging is free.
Frequently asked questions
How big is the portion in this calculator?
The default is one portion (200 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.
How are calories and nutrients calculated?
The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.
Does this match my exact food?
This is an estimate for the named database recipe. Ingredient amounts, preparation and serving size affect the result. Sides and drinks are excluded unless named in the source entry. Use the homemade food guide for your own recipe.
Sources, portion sizes and method
Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.
Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.
- Fineli: Chicken burger, wheat roll
- Fineli: Double hamburger
- Fineli: Fish burger
- Fineli: Hamburger with beef and rye bread
- Fineli: Vegetable hamburger, wheat bun
- Fineli: Hamburger, beef and wheat roll
- Fineli: Hamburger, beef and wheat roll with crushed grain
- Fineli: Chicken hamburger, wheat roll with crushed grain
- Fineli: Vegetable hamburger, wheat roll with crushed grain
- Fineli: Hamburger with pork sirloin and rye bread
- Fineli: Hamburger, pork and beef and wheat roll
- Fineli: Hamburger, beef and wheat roll, hesburger
- Fineli: Hamburger, cheese burger, hesburger
- Fineli: Hamburger, chicken burger, hesburger
- Fineli: Hamburger, beef and wheat roll, mcdonald's
- Fineli: Hamburger, cheese burger, mcdonald's
- Fineli: Hamburger, chicken burger, mcdonald's
- Fineli: Hamburger, double burger, big mac, mcdonald's
- Fineli: Hamburger, atria
- Fineli: Hamburger, saarioinen
- Fineli: Hamburger, hk
- Fineli: Hamburger, lidl
- Fineli: Hamburger with cheese, lidl
- Fineli: Hamburger, double cheese burger, mcdonald's
- Fineli: Hamburger, double burger, hesburger
- Fineli: Hamburger, mcfeast, mcdonald's
- Fineli: Hamburger, whopper, burger king
- Fineli: Hamburger, double whopper, burger king
- Fineli: Hamburger, baconburger, hesburger
- Fineli: Hamburger, gluten-free hamburger, hesburger
- Fineli: Hamburger, sweet potato burger, beef
- Fineli: Hamburger, sweet potato burger, tofu
- Fineli: Hamburger, pulled pork and wheat roll with crushed grain
- Fineli: Salmon burger
- Fineli: Hamburger, baconburger
- Fineli: Goat cheese hamburger, wheat roll with crushed grain
Example piece or portion weights for this food: Small 100 g · Medium 200 g · Large 300 g.
Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.
Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.
Calotank · Updated