Finnish meat pasty calories
1 portion
358 calories
Deep-fried meat pasty, includes soya flour · about 100 g
- Protein
- 9.9 g
- Carbs
- 26.2 g
- Fat
- 23.6 g
- Fibre
- 1.8 g
An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes
How many calories are in your portion?
Deep-fried meat pasty, includes soya flour · one item or portion ≈ 100 g
| Amount | Calories, approx. |
|---|---|
| ½ portion(50 g) | 179 calories |
| 1 portion(100 g) | 358 calories |
| 2 portions(200 g) | 717 calories |
| 3 portions(300 g) | 1,075 calories |
Nutrition per serving and per 100 grams
Deep-fried meat pasty, includes soya flour · 1 portion (100 g)
| Nutrient | Serving | 100 g |
|---|---|---|
| Energy | 358 kcal | 358 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrate | 26.2 g | 26.2 g |
| Fat | 23.6 g | 23.6 g |
| Fibre | 1.8 g | 1.8 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 1.24 g | 1.24 g |
Finnish meat pasty calories per serving
1 portion contains about 358 calories. Source entry: Deep-fried meat pasty, includes soya flour. One default serving in this calculator represents 100 g. Actual sizes and recipes may differ.
Protein in this portion is about 9.9 g. Per 100 g, the energy value is about 358 kcal. Fineli.
Compare preparations
| One item or portion | Calories, approx. |
|---|---|
| Deep-fried meat pasty, includes soya flour(100 g) | 358 calories |
| Deep-fried meat pasty, pirkka(100 g) | 288 calories |
| Deep-fried meat pasty, atria(100 g) | 285 calories |
| Deep-fried meat pasty, average of industrial products(100 g) | 271 calories |
| Deep-fried meat pasty, saarioinen(70 g) | 168 calories |
| Deep fried meat pastie, portti(100 g) | 300 calories |
| Deep-fried meat pasty, industrial, average(100 g) | 285 calories |
| Deep-fried meat pasty with sausage and condiments(190 g) | 441 calories |
| Deep-fried meat pasty with sausage(145 g) | 398 calories |
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Frequently asked questions
How big is the portion in this calculator?
The default is one portion (100 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.
How are calories and nutrients calculated?
The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.
Does this match my exact food?
This is an estimate for the named database recipe. Ingredient amounts, preparation and serving size affect the result. Sides and drinks are excluded unless named in the source entry. Use the homemade food guide for your own recipe.
Sources, portion sizes and method
Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.
Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.
- Fineli: Deep-fried meat pasty, includes soya flour
- Fineli: Deep-fried meat pasty, pirkka
- Fineli: Deep-fried meat pasty, atria
- Fineli: Deep-fried meat pasty, average of industrial products
- Fineli: Deep-fried meat pasty, saarioinen
- Fineli: Deep fried meat pastie, portti
- Fineli: Deep-fried meat pasty, industrial, average
- Fineli: Deep-fried meat pasty with sausage and condiments
- Fineli: Deep-fried meat pasty with sausage
Example piece or portion weights for this food: Small 50 g · Medium 100 g · Large 200 g.
Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.
Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.
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