Meat rice pasty calories

1 portion

284 calories

Meat and rice pasty · about 80 g

Protein
6.6 g
Carbs
22.3 g
Fat
18.6 g
Fibre
0.9 g

An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes

How many calories are in your portion?

Meat and rice pasty · one item or portion ≈ 80 g

AmountCalories, approx.
½ portion(40 g)142 calories
1 portion(80 g)284 calories
2 portions(160 g)567 calories
3 portions(240 g)851 calories

Nutrition per serving and per 100 grams

Meat and rice pasty · 1 portion (80 g)

NutrientServing100 g
Energy284 kcal355 kcal
Protein6.6 g8.3 g
Carbohydrate22.3 g27.9 g
Fat18.6 g23.2 g
Fibre0.9 g1.2 g
Sugars0.6 g0.7 g
Salt0.56 g0.7 g

Meat rice pasty calories per serving

1 portion contains about 284 calories. Source entry: Meat and rice pasty. One default serving in this calculator represents 80 g. Actual sizes and recipes may differ.

Protein in this portion is about 6.6 g. Per 100 g, the energy value is about 355 kcal. Fineli.

Calories found. Log them in Calotank.

Enter your portion name and calories to see what is left in your daily budget. Manual logging is free.

Frequently asked questions

How big is the portion in this calculator?

The default is one portion (80 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.

How are calories and nutrients calculated?

The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.

Does this match my exact food?

This is an estimate for the named database recipe. Ingredient amounts, preparation and serving size affect the result. Sides and drinks are excluded unless named in the source entry. Use the homemade food guide for your own recipe.

Sources, portion sizes and method

Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.

Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.

Example piece or portion weights for this food: Small 40 g · Medium 80 g · Large 130 g.

Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.

Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.

Calotank · Updated