Beef schnitzel calories

1 portion

390 calories

Beef schnitzel, breaded, fried · about 175 g

Protein
38.2 g
Carbs
18.9 g
Fat
17.6 g
Fibre
0.9 g

An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes

How many calories are in your portion?

Beef schnitzel, breaded, fried · one item or portion ≈ 175 g

AmountCalories, approx.
½ portion(88 g)195 calories
1 portion(175 g)390 calories
2 portions(350 g)780 calories
3 portions(525 g)1,170 calories

Nutrition per serving and per 100 grams

Beef schnitzel, breaded, fried · 1 portion (175 g)

NutrientServing100 g
Energy390 kcal223 kcal
Protein38.2 g21.8 g
Carbohydrate18.9 g10.8 g
Fat17.6 g10.1 g
Fibre0.9 g0.5 g
Sugars0.4 g0.2 g
Salt1.54 g0.88 g

Beef schnitzel calories per serving

1 portion contains about 390 calories. Source entry: Beef schnitzel, breaded, fried. One default serving in this calculator represents 175 g. Actual sizes and recipes may differ.

Protein in this portion is about 38.2 g. Per 100 g, the energy value is about 223 kcal. Fineli.

Compare preparations

One item or portionCalories, approx.
Beef schnitzel, breaded, fried(175 g)390 calories
Beef schnitzel, breaded, fried in oil(175 g)402 calories
Beef schnitzel, breaded, fried in butter(175 g)382 calories

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Frequently asked questions

How big is the portion in this calculator?

The default is one portion (175 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.

How are calories and nutrients calculated?

The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.

Does this match my exact food?

This is an estimate for the named database recipe. Ingredient amounts, preparation and serving size affect the result. Sides and drinks are excluded unless named in the source entry. Use the homemade food guide for your own recipe.

Sources, portion sizes and method

Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.

Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.

Example piece or portion weights for this food: Small 150 g · Medium 175 g · Large 195 g.

Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.

Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.

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