Oven-baked pancake calories
1 piece
130 calories
Oven-baked pancake, low-fat milk · about 85 g
- Protein
- 5.7 g
- Carbs
- 18.3 g
- Fat
- 3.5 g
- Fibre
- 0.6 g
An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes
How many calories are in your portion?
Oven-baked pancake, low-fat milk · one item or portion ≈ 85 g
| Amount | Calories, approx. |
|---|---|
| ½ piece(43 g) | 65 calories |
| 1 piece(85 g) | 130 calories |
| 2 pieces(170 g) | 260 calories |
| 3 pieces(255 g) | 389 calories |
Nutrition per serving and per 100 grams
Oven-baked pancake, low-fat milk · 1 piece (85 g)
| Nutrient | Serving | 100 g |
|---|---|---|
| Energy | 130 kcal | 153 kcal |
| Protein | 5.7 g | 6.7 g |
| Carbohydrate | 18.3 g | 21.5 g |
| Fat | 3.5 g | 4.1 g |
| Fibre | 0.6 g | 0.8 g |
| Sugars | 5 g | 5.9 g |
| Salt | 0.48 g | 0.57 g |
Oven-baked pancake calories per serving
1 piece contains about 130 calories. Source entry: Oven-baked pancake, low-fat milk. One default serving in this calculator represents 85 g. Actual sizes and recipes may differ.
Protein in this portion is about 5.7 g. Per 100 g, the energy value is about 153 kcal. Fineli.
Compare preparations
| One item or portion | Calories, approx. |
|---|---|
| Oven-baked pancake, low-fat milk(85 g) | 130 calories |
| Oven-baked pancake, water(85 g) | 89 calories |
| Oven-baked pancake, low-fat milk, lactose-free(85 g) | 111 calories |
| Oven-baked pancake, sour milk(85 g) | 125 calories |
| Oven-baked pancake, fat-free milk(85 g) | 123 calories |
| Oven-baked pancake, beestings(85 g) | 141 calories |
| Oven-baked pancake, whole milk(85 g) | 140 calories |
| Oven-baked apple pancake, low-fat milk(85 g) | 80 calories |
| Oven-baked pancake, åland's pancake, low-fat milk(85 g) | 119 calories |
Calories found. Log them in Calotank.
Enter your portion name and calories to see what is left in your daily budget. Manual logging is free.
Frequently asked questions
How big is the portion in this calculator?
The default is one piece (85 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.
How are calories and nutrients calculated?
The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.
Does this match my exact food?
Item sizes and recipes vary. The table describes the named Fineli product, not every brand. Your package label is more specific; count fillings and other additions separately.
Sources, portion sizes and method
Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.
Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.
- Fineli: Oven-baked pancake, low-fat milk
- Fineli: Oven-baked pancake, water
- Fineli: Oven-baked pancake, low-fat milk, lactose-free
- Fineli: Oven-baked pancake, sour milk
- Fineli: Oven-baked pancake, fat-free milk
- Fineli: Oven-baked pancake, beestings
- Fineli: Oven-baked pancake, whole milk
- Fineli: Oven-baked apple pancake, low-fat milk
- Fineli: Oven-baked pancake, åland's pancake, low-fat milk
Example piece or portion weights for this food: Medium 85 g.
Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.
Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.
Calotank · Updated