Sauteed elk calories

1 portion

414 calories

Sauteed elk, with pork fat · about 200 g

Protein
36.7 g
Carbs
0 g
Fat
30 g
Fibre
0 g

An estimate using a familiar portion size. Calories here mean kilocalories (kcal). Source and portion sizes

How many calories are in your portion?

Sauteed elk, with pork fat · one item or portion ≈ 200 g

AmountCalories, approx.
½ portion(100 g)207 calories
1 portion(200 g)414 calories
2 portions(400 g)828 calories
3 portions(600 g)1,243 calories

Nutrition per serving and per 100 grams

Sauteed elk, with pork fat · 1 portion (200 g)

NutrientServing100 g
Energy414 kcal207 kcal
Protein36.7 g18.3 g
Carbohydrate0 g0 g
Fat30 g15 g
Fibre0 g0 g
Sugars0 g0 g
Salt1.66 g0.83 g

Sauteed elk calories per serving

1 portion contains about 414 calories. Source entry: Sauteed elk, with pork fat. One default serving in this calculator represents 200 g. Actual sizes and recipes may differ.

Protein in this portion is about 36.7 g. Per 100 g, the energy value is about 207 kcal. Fineli.

Compare preparations

One item or portionCalories, approx.
Sauteed elk, with pork fat(200 g)414 calories
Sauteed elk(200 g)271 calories

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Frequently asked questions

How big is the portion in this calculator?

The default is one portion (200 g), using the measure for this particular Fineli entry. Half means half of that amount. Choose the closest size to your portion; a visual estimate is not a weighed measurement.

How are calories and nutrients calculated?

The calculator multiplies the item or portion count by the source portion weight and the nutrient value per 100 g, then divides by 100. Only displayed values are rounded. Missing nutrition values appear as a dash.

Does this match my exact food?

This is an estimate for the named database recipe. Ingredient amounts, preparation and serving size affect the result. Sides and drinks are excluded unless named in the source entry. Use the homemade food guide for your own recipe.

Sources, portion sizes and method

Nutrition values and piece/portion weights: THL, Fineli open data 20.0, downloaded 2026-09-22. Calotank has added everyday portion names and calculated results from the source values.

Portions are examples, not recommended servings or guaranteed weights for every item. Check the source entry for edible parts and preparation. Calculations use the portion weights for this specific entry.

Example piece or portion weights for this food: Small 150 g · Medium 200 g · Large 250 g.

Portion nutrition = number of items × weight of one item or portion × nutrient value per 100 g ÷ 100. Calculations retain source precision; only displayed results are rounded. Missing values appear as a dash. Changing the calculator does not save or send inputs to a server or the app.

Fineli open data · CC BY 4.0. Calotank is independent and is not produced or endorsed by THL.

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